
My Journey
Conscious Connected Breathwork
This powerful practice has changed my life.
My family had some really tough years and it wore me down past what I thought was my breaking point. My nervous system got stuck in survival mode. My energy levels were completely depleted and I was in a serious health crisis.
With the support of my loved ones and many great mentors,
I learned how to heal myself.
Around 7 years ago meditation, movement practices, cold plunges and breathwork became deeply important to me. These rituals began a long process of rejuvenation for my entire being. For my birthday on November 18 2018, my wife Anna gifted me a private breathwork session guided by Edward Dangerfield. This was an absolutely incredible and awakening experience. I knew studying the breath was going to become a big part of my life.
I became obsessed with studying different forms of breathwork and have also completed Level 3 Breathwave training with Robin Clements.
My daily practice was an opportunity to find calm and strength within.
Connecting with community breath circles, sweat lodge ceremonies, breathwork retreats and nature grounded me.
Now comes the call to share this medicine.
Staying humble as a student, I want to share my years of dedicated study.
Mountain Breath
I’ve been fortunate to spend my life skiing in the mountains. I grew up in a skiing family and early on it became my life passion. For a decade I travelled all over North America and the World competing in slopestyle competitions. Now I spend my time searching for powder and new lines to explore in the backcountry.
The mountains have always been my main outlet to express myself. To learn about dedication and push my capabilities. I find connection, inspiration, adrenaline and love in the mountains. It is where I learned about flow state and how to grow from injuries and setbacks.
I feel truly at peace when I’m in the mountains.
I am a breathworker, skier, carpenter, artist, explorer and lifelong student.
As a trained Breathwork Facilitator,
I offer you a 2 hour Conscious Connected Breathwork journey in my Pemberton based studio.
First session is free if you beat me in a game of chess.
